Does your inner child still carry hurt and longing for acceptance? Is it possible to rewrite the scripts of fear and insecurities holding us back? This insightful and playful book will encourage you to reflect on your own life and help you get the healing you are seeking. Many of us had to navigate childhood through a maze of broken relationships, dysfunctional families, neglect and even trauma, yet as adults we can empower the child we were, to gain clarity, empathy, and forgiveness through the healing journey of retrospection. A unique blend of memoir and healing practices, author Ann Mracek takes you along in real time through the process of emptying her parents’ home as they transitioned into assisted living. Told with humor, honesty, and empathetic insight, she expertly weaves the vivid stories of her childhood with compassion and the intent to heal and forgive.
This book will guide you to gain adult perspective and show you how to send love and acceptance back in time to the child still living within.
Looking back has a way of clearing your vision for looking forward.
You will cry. You will cheer. You will learn how to:
-Stop fighting old battles
-Let go of past pain
-Use retrospection as a powerful healing elixir
-Embrace self-acceptance and forgiveness.
-Rewrite the recordings others imposed upon you of self-doubt and fear, with new ones of empowered compassion and understanding.
-Listen to your spirit guides and accept help from angels.
Are you ready to give yourself the gift of living your best life?
Unpacking the Attic: A Path To Healing Your Inner Child
Ann M. Mracek
Ann's newest book "Unpacking the Attic: A path to healing you inner child" is available on Amazon!
She is the author of "My Best Friends Live in The Woods : The Adventures of Albert." Albert Raccoon is adopted by Mother Skunk in an enchanted forest. As storyteller, illustrator, and composer, she is producing this novel as a series of videos on YouTube.She is author of the children's book, "Friendship Flies the Sun: The Ancient Egyptian Legend of Scarab Beetle."
Ann was the director, principal dancer, and choreographer of Aabla Raqs Belly Dance Company.
Ann has her bachelor’s and master’s degree in music theory composition from the University of Kansas. She is the founder of Mracek Studio in 1979 where she teaches piano, voice and music composition. She composes for her beloved instrument the piano, almost daily.
Recordings and Scores of her Symphony No. 1 "Shadow Dragon", chamber works, and piano compositions are available her "My Best Friends Live In The Woods" website.
